Upcoming Events
WAUG 750 AM Saint Augustine's College
Living Healthy Show w/guest - Tonya Peele
Eating Healthy - the Natural Way
WHEN: Every 3rd Monday from 4:00 - 4:30pm
WHERE: WAUG 750AM Radio or www.power750.com
Click "Listen Live"
COST: FREE!
Girl's Night Out! Raleigh NC
Sponsored by The Women’s Information Network - a
community of women helping women, worldwide.
Hosted by Dr. Glenda Clare, Susan Bray, Tonya Peele,
Sharon A. Hill, Deidre Hughey, Olalah Njenga, Alice Osborn,
LaSonia Packenham, and Lynn Whitney
When: Friday, August 20th from 7:00pm – 9:30pm
(Networking 6:00pm - 7:00pm)
Where: Calm and Sense
2603 Glenwood Ave., Raleigh, NC 27608
Cost: Free!
Who: Female Community Caregivers Clergy, Educators,
Health/Mental Health Providers, Law Enforcement
Why: To learn, laugh, and connect with other women!
Organizing Your Kitchen for a Healthier You!
Presented by:
Julie Seibert Tonya Peele, M.S.
Healing through Organization The Inspiring Cook
www.healingorganization.com www.theinspiringcook.com
WHEN: September 30th from 6:30 - 8:00pm
WHERE: Calm and Sense
2603 Glenwood Ave.
Glenwood Village Shopping Center
Raleigh, NC, 27608
(919) 787-1799
COST: $10 + a donation of old shoes to support Haiti relief

Upcoming Events
My favorite part of
Tonya's
workshop?
Learning new,
simple recipes and
trying natural
foods I probably
would not have
tried on my own.
-Erin B.
I especially liked
the personal
touch and great
information from
Tonya's natural
food workshop.
- Sharon C.
One of the best
ways to eat more
healthy, natural
food is to shop
and prepare
family meals at
home.